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This Portland Hotel Has A Steamy Secret

It's time to go with the flow.

By
Lauren Harano
March 16, 2025
https://latecheckouttime.com/articles/travel-well-then-portland-cascada-thermal-hot-springs-hotel
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Welcome to Well, Then, taking a look at the biggest news and trends when wellness and travel intersect.

Forget your basic spa day — Portland just leveled up self-care with Cascada Thermal Springs + Hotel, a luxe-but-sustainable wellness retreat hiding an underground oasis.

Tucked in the Alberta Arts District, Cascada is the kind of place where wellness isn't just a trend — it’s a full-body experience. Step inside the 82-degree tropical oasis and dive into a full-body reset with a hydrotherapy circuit featuring five geothermal pools, multiple saunas, steam rooms and holistic treatments.

And because wellness is a full-sensory experience, the in-house restaurant, Terra Mae, serves up eco-conscious eats that nourish without skimping on flavor. Whether you're soaking, sweating, swimming or just draped in a plush robe contemplating your life choices, Cascada takes self-care to another level. Bonus: You don’t have to be a hotel guest to get in — a three-hour soak runs $100.

Rates from $449, book here.  

What to Pack:

Every product on Late Checkout is independently selected by us. If you buy something through our links, we may earn an affiliate commission.  

Anchal Colorblock Cotton Robe

Wrap yourself up in this lightweight cotton robe made from 100% cotton and adorned with delicate hand embroidery for a textured touch.  

Shop now.  

Eberjey Long-Sleeve Slouchy PJ Set

This jersey set from Eberjey is a lounging must-have.

Shop now.  

 

Cloud Nine Bella Slippers

These slides are perfect for keeping your feet comfy in and out of the house.

Shop now.  

L-Space Holly Classic One-Piece Swimsuit

This versatile one-piece is ideal for the spa, lounging by the beach or for a night on the town.

Shop now.  

Lemlem Betami Azure Elina Caftan

This sauna-to-soak caftan has a flowy A-Line silhouette with decorative tibeb weaving details and ruching on the side to add volume. Perfect for throwing on over a swim suit or just add slides and head to dinner.  

Shop now.  

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